Laura Vedeen, M.S.
Program Coordinator
lavedee@ilstu.edu
(309) 438-2632
Dale Brown, Ph.D.
Lab Director
dbrown@ilstu.edu
(309) 438-7547
MSEF testing assesses your ability to carry out work against resistance, as well as your range of motion. The benefits of muscular fitness development include increases in lean body tissue, bone mineral density, connective tissue strength, anaerobic power, low-back health, and athletic performance.
| Service | Cost | Faculty/Staff | Student |
|---|---|---|---|
| Field Testing - Pushups, Situps, Sit and Reach, Hand Grip | $20 |
$15 |
$10 |
| TriFit Package; includes field tests, bicep strength, and upgraded sit and reach | $30 |
$22 |
$15 |
| Submaximal Bench Press or Leg Press | $20 |
$15 |
$10 |
| Maximal Bench Press or Leg Press | $25 |
$18 |
$12 |
| TriFit + Submax Test | $45 |
$33 |
$22 |
| TriFit + Max Test | $50 |
$37 |
$25 |
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